Yoga on the Farm July 18-20, 2008
July 18-20, 2008
See Photos
See more photos at the ‘Stowel Lake Website’
Join me for this wonderful weekend at Stowel Lake Organic Farm!
Held in the ‘Gatehouse’, this new facility is of the highest quality and workmanship. This is a beautiful building with cherrywood floors, vaulted ceilings and panoramic views of the surrounding organic farm and meditation garden. The accommodations are lovely and the gardens, amazing! All topped off by delicious, wholesome food!
$335 - includes all meals, accommodation(2 nights/shared) and yoga instruction.
$285- if you are camping.
$230-commuter (live on island or already have accommodation)
We will be practising pranayam(breathing excercises) to calm the body/mind as well as yoga asana (poses). The weekend will be paced for all levels of yoga practise…don’t worry, it will never feel like too much yoga! Modifications and ‘one to one’ attention will be given as needed. Yoga is for everyone.
*Friday ~ 4:30-6:00 pm -Yoga asana (poses) (for those
that can make it to the island in time)
~6:00-7:00 pm - Supper
~7:30-8:30 pm -Restorative yoga
*Saturday ~ 8-10:30 am -pranayam and yoga asana
~10:3o-11:30 am - Brunch
~ Free Time
~ 4-6 pm -pranayam and yoga asana
~6:00-7:00 pm - Supper
~7:00 pm- -Optional Evening Hike
*Sunday ~ 8-10:30 am-pranayam and yoga asana
~10:30 am - Brunch
~ Noon - Good-byes - (you can stay
until 2 pm if you like)
190 Reynolds Rd, Salt Spring Island
MAP-directions
There will be lots of free time for wandering the gardens, hiking, walking to the lake for a swim or driving to the village of Ganges to see the amazing ‘Saturday Market’ (local crafts, organic produce and baking!)
*Arrangements can be made for private accommodation.
*For those who don’t need accommodation we have a reduced rate.
I am now accepting reservations…250-653-9453… (or email)
Dorothy