Yoga - Salt Spring Island - Tofino - Mexico

Beginners Weekend

April 11-13/08
See Photos
See more photos at the ‘Stowel Lake Website’   
This website is under construction but has great photos on the ‘Photos’ page.

A great way to get started!  Yoga 101!
In a supportive environment learn the basics of Classical Hatha yoga with
attention to alignment and breathwork. Modifications will be covered as well. I would like everyone to leave feeling they have a good basic understanding of the poses, so they will feel confident entering a class situation. Time will be allowed for ‘one on one’ attention if needed.
Suitable for beginners and for those who need a ‘refresher’.
*Friday ~ 7-9 pm
*Saturday ~ 8-10:30 am and 4-6 pm
*Sunday ~ 8-10:30 am
$135. includes Saturday brunch at 10:30 am.
To be held at the’Gatehouse.’ This is a beautiful building with cherrywood floors, vaulted ceilings and panoramic views of the surrounding organic farm and meditation garden.
190 Reynolds Rd, Salt Spring Island        
MAP-directions


In between classes visit the amazing ‘Saturday Market’ (local crafts, organic produce and baking!) 

*For off island participants we have:
Camping $25 per person per night.
Beautiful rooms at $50 per person per night (shared accommodation).
Arrangements can be made for private accommodation. 
I am now accepting reservations…250-653-9453… (or email)
Dorothy