Yoga - Salt Spring Island - Tofino - Mexico

Welcome to my home page!
If you ‘click’ on the links at left, you will find lots of information about my retreats (and me)….and photo’s.
I have been teaching/hosting quality yoga retreats since 2002.
I take care of all the details. Wonderful accommodation, fabulous food, beautiful locations, as well as thorough, in depth teaching of the yoga practices. 
I offer hiking as an option in all my yoga retreats. 
If you have any questions please contact me! 
Phone: 250-653-4655
Email dorothyoga@hotmail.com  (note: there is only one ‘y’ if you type it yourself)
 

*YOGA HOLIDAY IN MEXICO FEB 2010 
*Feb 6-13 and Feb 13-20, 2010 *MELAQUE, JALISCO, MEXICO

March 13-20, 2010
*FIND YOURSELF ~ IN PARADISE
YOGA RETREAT IN COSTA RICA 
At Samasati Nature Reserve
Where Jungle Meets Ocean

I  am now taking reservations for all retreats.
email dorothyoga@hotmail.com or phone for more info  250-653-4655 

I teach Hatha-Flow.
*A variety of asanas are taught offering students the opportunity to explore at their own level.
*Sustained poses are taught, as well as poses flowing in a mindful progression from one to another (Hatha Flow).
*Attention is always given to basic principals and alignment.
*Modifications are offered to help individuals understand and work with their own unique limitations.
*Mindfulness and focus on breath are an integral part of class.
*Classes are balanced with energy, to give you a good physical work-out, and calm, to keep you balanced.

Testimonial….
“I felt profoundly changed after leaving your yoga retreat, and continue to feel that way since returning home.  You are a gifted and generous teacher, and your obvious love for, and belief in, the practice of yoga spills out onto your students in a gentle and infectious way.”
Andrea,
Toronto Ontario, Canada